Hello friends! I am in the middle of a launch week with one of the gyms that I teach at. That means that the new music and choreography comes out, especially for Les Mills classes. I have been enjoying teaching and taking the new releases! Something about a new release is similar to the first… Continue reading Fitness Instructor Series: Tips for Newbies
Hello friends! Catching up a little on last week! It was a fun week with some birthday celebrations mixed in with work, teaching and some great workouts! My week was pretty full, per usual, so W took me out Tuesday an early birthday celebration at one of my favorite local places! They serve farm to… Continue reading Birthday Week Shenanigans
Hello friends! Is today really April 1st? I am really not sure what happened to March!! I feel like it just began, and BAM, it is over! It was a really full month with several events thrown in there that made it a bit more challenging that I would have liked. I just glanced over… Continue reading What happened to March?